Beautiful Caucasian female meditating on her future while resting on the windowsill on sunny morning watching sunrise through the window. Young hipster relaxing and enjoying sunshine sitting at home
Self Help

Achieving Happiness Through Meditation

There is only one way to achieve happiness.That way is to simply be happy.You are probably thinking right now how do i get to be happy.” “Things just don’t work like that, It doesn’t take into consideration the times that I am miserable because of problems or mishaps that come up in my everyday life,not […]

Happy friends, family jumping together in a circle having fun and expressing emotions of happiness, joy, freedom, success. Silhouettes on sunny sky
Self Help

An Overview of Happiness

        Happiness seems to be a fleeting thing to some people; others seem to have a good grasp on it and seem to be able to hang on for dear life! Happiness means different things to different people, but there are similarities that have led scientists to believe that there is much […]